

Sat, 15 Jun
|Being Counselling and Wellness Centre
Journey Together in Group Therapy (Apr to Jun)
Lend and receive support from other individuals facing various challenges in life through our once-a-month group therapy sessions.
Time & Location
15 Jun 2024, 16:00 – 17:30
Being Counselling and Wellness Centre, 237 Upper Thomson Rd, Singapore 574368
About the event
Facilitated by a certified therapist in Singapore, each group therapy session will bring you through talk therapy and psychological exercises to achieve healing and recovery in a safe and supportive environment.
We welcome individuals who wish to improve their mental health and/or interpersonal relationships, as well as those with specific concerns like anxiety, depression, PTSD and eating disorders. Our group sessions will happen once a month, during which the therapist will facilitate group discussions, activities, and impart tips on aspects of mental health, communication, emotional intelligence, and more.