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Journey Together in Group Therapy (Apr to Jun)
Journey Together in Group Therapy (Apr to Jun)

Sat, 15 Jun

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Being Counselling and Wellness Centre

Journey Together in Group Therapy (Apr to Jun)

Lend and receive support from other individuals facing various challenges in life through our once-a-month group therapy sessions.

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Time & Location

15 Jun 2024, 16:00 – 17:30

Being Counselling and Wellness Centre, 237 Upper Thomson Rd, Singapore 574368

About the event

Facilitated by a certified therapist in Singapore, each group therapy session will bring you through talk therapy and psychological exercises to achieve healing and recovery in a safe and supportive environment.

We welcome individuals who wish to improve their mental health and/or interpersonal relationships, as well as those with specific concerns like anxiety, depression, PTSD and eating disorders. Our group sessions will happen once a month, during which the therapist will facilitate group discussions, activities, and impart tips on aspects of mental health, communication, emotional intelligence, and more.

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